Friday, August 17, 2007

Am I on vacation?

It sure feels like it. This week is a recovery week for us Chicago bound runners, meanning the mileage is less. However, as we're in the peak of our training, we had two hard hard weeks before this, and will have two hard ones coming up, so coaches Sisson and England set this up as our schedule:

Monday: 7 miles
Tuesday: 60 minute run ( 7.3 miles run)
Wednesday: 5 miles
Thursday: OFF
Friday: OFF
Saturday: 10 easy miles
Saturday: 3 miles

That's 32 miles. It's really weird to "only" run 32, because it really feels like I didn't run at all this week.

Add to that the fact that I've got a nasty cough, runny nose, and headache, so I've been sleeping a lot and it really feels like a vacation as I'm working from home.
(Dr. Appointment today at 1pm)

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