Met Nedra to run 10 miles this morning around the H&B.
Karma joined as well for the first 5 mile loop. Nedra's finally back from breaking one of her toes, and was only going 5, but it was great to catch up and chat.
Karma was a champ today, probably because the weather was chilly (48F/8C) which is my favorite running weather.
I dropped Karma and Nedra off and ran the same loop once again, with my iPod as support. It was so nice out, and Nedra had told me about this potential fun running related non-paying 'job' opportunitym that I spent almost all of the 5 miles thinking about all the great things I'll do if I'm accepted into the 'job'. (more details if it happens - until then, it's my secret and I'm not sharing).
Anyway, I felt great, and today felt like one of those days when i could have gone for another 2 loops! First loop with Karma was nice and easy 49 minutes. Second loop on my own was a healthy Tempo run with 4 strides at the end in 37 minutes.
Sunrise was really nice too. Bonus.
10 miles by 7:09am - Priceless!
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