Sunday, April 13, 2008

Sunday 7 on the trail

Met up with Mer and her little crew she trains this morning at the Hill of Life with Karma. She also had her two dogs, and in total there were about 10 humans.
A nice and easy 7 miles of fun. HOL to Sculpture falls, to powerline, to moonshadow to Cedar Chop, to Dam and back up HOL.

Good times, good times.

I'm ending my week with 46 miles, and my legs feel great.

Next week i'll probably be aroun 50 as i have a 15 mile trail race on Saturday morning.

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