This morning I ran 14.6 miles with the fast ladies and Jason and Kamran. Everyone but Christine and I needed only 10, so I met Christine at her house up in Zilker Heights and ran down to the rock. 2.3 miles down, then 2.3 miles back. It was quite the challenge to end the 14.6 miles with a run up Robert E Lee. Below is the elevation for the last mile. Not the most evil thing I've ever done, but after 13 and a 1/2 flat miles, this thing burnt real good. I ran every bit of it despite my brain telling me "it's ok to walk it, Mike. No one is watching and no one cares."
But then, I thought to myself, "You're right, the only person who cares and is watchig is myself. And the only person I'm cheating here is myself." So I ran.
No comments:
Post a Comment