On this Thursday in Ju-ly, my Rogue group gave to me...
132 minutes of running
20 minutes of soaking
16 miles of hills
10 minutes of Dolly rain
8 friends to run with
4 thermolyte pills
2 chocolate milks
1 hammer gel
...and some peacocks in the mayfield park trees
on pace for 93 miles and 390+ July miles.
That will mean, my shoes will not see life in any other month bt July.
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