Thursday Friday

14.2 mile on Thursday and 15.5 miles this morning, Friday.
Both runs felt great, but today's slower pace felt really good.

I had visions of 10-12 easy miles, he had visions of almost 17. We compromised on 15.5, and I got him to concede on scratching the stint on VERY HILL Balcones. Scenic, 35th, jefferson, north loop, and down red river. took a while to get going warmed up (3 miles or so), but once warm, it was a really nice outing. Sometimes, a no pressure, run with just two people chatting about life in general is just what the Dr. ordered. Thanks, Ken.


The BIG ASS LOOP; a bird's eye view.