Wednesday, December 3, 2008

T - 96 hours (4 days) : Last Medium Long run

We ran out last Medium Long Run today, if I can call it that. 8 big
miles. Wow! (Usually our Wednesday run is 14miles.)

Feel: Legs feel great after yesterday's massage, good nutrition and
hydration these last few days.
I'm the inverse of general population that wants to get down to an
ideal race weight. After my shower (and other nature events), I'm 2
pounds below my race weight. This is a good thing, since 4 days ago
I was 4.5 pounds below. I'm headed in the right direction and will be
in perfect position on Sunday morning.

Fact: It's getting a little difficult to focus on "non-essential" work
related tasks.

Good news: only 24 more hours without Internet and cable TV inside my
home! Woohoo! Like a kid on Christmas eve, I can't wait!

Question of the day: Why do keep opening my closet to look at my race
clothes several times a day?

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