Saturday, March 7, 2009

The elevation chart - 5 mile Travis Country loop

Here's the elevation chart to the 5 mile loop we did today... 

Definitely a loop that keeps the workout honest, as it's not absurdly flat giving you a false sense of accomplishment.  The first mile and a half look harder than they are, but that steep climb at mile 4.2 is one you definitely feel.  Especially in loop 3, and somewhat in loop 2, where your legs are definitely burning as you struggle to keep pace.

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