2 hours on Twosday

Very early this morning I ran 2 hours on the greenbelt with a variety of other people. The first hour was a mostly flat mellow run accompanied by the doggies(Flyer and Karma), then the second hour was a solid paced, hilly and technical workout.

My legs felt the best they've felt since Boston. With a couple of gels and a better dinner than 3/4's of a small popcorn at the movies tlast night, I could have easily gone another couple of hours. I *heart* trail running.

As for the movie, I recommend "The Hangover". A great comedy in the same general league as Something about Mary, Ace Ventura, and Old School (? is that what it was called? The one with Hank the Tank?). That's all I have to say about that as I don't want to ruin it at all for those who haven't seen it or know nothing about it.