Sunday, September 13, 2009

80 mile week

The high mileage weeks are starting to kick in to gear.
Nothing under 70 from now through mid December.
3 months of hard training will pay off handsomely on Jan 9.

Mon -> Sun: 8+12+10+10+0+30+10
Good stuff!!

2 comments:

brownie said...

That's not gonna get it done, you're too far behind.

MW said...

it is quite apparent that you keep an eye out on my blog for what i run, and then you go in fear and crank out runs to match me.
I'm sorry to see that you're running scared, but i guess that's what's going to keep you ahead of me.