If you want to reach 300 miles in a month, a good way to see where you're at is follow the days of the month.
I'm currently at 76 miles for the month, and it's October 9th. That means I'm 14 miles behind on my pace. Tomorrow I need to be at 100 miles if I want to use this highly scientific strategy. Good thing I've got 25 miles planned.
The problem is those damned REST days. I really can't afford rest days, or, I have to run extra on other days to make up for it. Fortunately, I plan on running on the last day of the month, and that run is 50 miles long, so i can make up 4 days of tapering leading up to it.
Anyone wanna guess what distance I'll end up with at month's end?
*pause*
yeah, I didn't think so. it's OK. I didn't expect you to want to partake in my game anyway.
Happy Running, and Happy Friday!
Try and make YOUR Friday 1/3rd as good as mine, and you should be dancing on the ceiling.
Oh no, a Lionel Ritchie reference!
No comments:
Post a Comment