I hope everyone enjoys their day.
My day started out with fun trail run with new and old friends. They were going farther than I, so I turned around and 30mins. Shortly thereafter, the ITB woke up, which turned my run to a shuffle, then to a walk.
It is the reality I live in, and I'm not going to push the tendon to do things it doesn't want to do. Not sad about it at all. I got to check out two armadillos, a red cardinal, and countless squirrels during my walk back to the car.
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