My ITB was quite unhappy with 6 straight days of workouts so o took Sunday off. Today I was gonna go 60 mins but it was warm and humid and Karma wasn't liking the weather AT ALL. So we cut it short. He still had fun and that's all that matters to me.
The water at the dam has receded substantially and to cross it's now about ankle deep and about 10ft wide. Hope it rains for 8 days straight soon!
Which brings me to "who are you?"
Hey you, the shirtless runner guy that was at the damn... Are you the guy that plays the role of the bad ass with the big tattoo on your back, or are you the pansy that didn't want to get his little shoes and socks wet so you took them off, crossed the creek, dried your footsies then put the socks and shoes back on?
Go back to running on the treadmill in the gym where it's safe and dry, buddy!
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