Trying to step up the running a little more, so i ran 50 minutes on Friday, 55 on Sunday then another 55 today. All on trails. There was a 5 minute stretch today when the knee was not happy, but it may have been from the slow pace (new friends I ran with that are quite slower than i am on trails), but the irritation went away.
I'm not really measuring distance , but they were about 6, 4.5 and 5 miles runs. Going to take Tuesday off as my legs are tired. Yes, that's how badly out of shape i'm in. HA!
A couple weekends ago I went to chicago for Lollapalooza, a 3 day music festival with 8 stages and 120 or so bands.
It was great. I'll spare you photos, as i don't carry a great camera and you all know what a stage with a band looks like, but these are the bans I saw:
First Aid Kit
Band of Skulls
Jeff the Brotherhood
*big rain storm forced park evacuation for almost 3 hours!*
Red Hot Chili Peppers
Bombay Bicycle Club
Gary Clark Jr
Torp u Moi
At the Drive-In
My favorite by far was Sigur Ros. They were unbelievable. Easily one of the 3 best bands I have ever seen live. And I go to a TON of shows.
Here's a video of the last 4 minutes of the last song (I found on youtube).
I got to their stage 1hr 15mins before their set to get a good spot. I was about 10 people back from the tip of the shade cast on people.
from the sound of these reviews, I wasn't the only one that was mesmerized by their performance.