Day 1 of 3

Last hard 3 day weekend of training before 2 week taper for Bandera 50k on Jan  7.

Today I went for an easy 7 mile trail run with Cindy and our pups, then ran up the hill of life 6 times.
Pretty happy with getting up to the top in under 5 mins every time.

Bring on tomorrow's 20 mile run.