Monday, November 12, 2007

14 miles - Check!

Thanks to Nedra, Bruce, Chris and Ken, the 14 miles I had on my agenda this morning at 5am where a treat.

It sure was nice to run 4 miles with Chris and Ken, then add Bruce and Nedra for 2.5 miles, then continue on for the last 7.5 with Ken.   Sure as hell beats running alone!  Thank you everyone!

 

14 miles in 1 hour and 53 minutes.  It never gets old to be done running at 6:55am, then walk in to the office an hour later with that much accomplished already.  Except, it kind of makes you want to take a nap.  But that’s what my lunch hour is for!

 

Note:  We saw only 1 person on the trail at 5am.  And Karma went swimming after the ducks off the rowing club dock!  Ha!

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