We ran from barton springs out to the longhorn dam as an out and back along the hike and Bike trail. Ken, Bruce and Ruth were last runners standing with me.
My toe blister really acted up for a while, and my right plantars really hurt for the last 4 miles. Time to go see Lisa again.
Other than these aforementioned foot issues, my legs as a whole feel fine, but I do think it's time for a regular massage as preventitive care.
I have quietly reached 50 miles in 4 days.
2 comments:
you can get a sleeve to cover the irritated toes to prevent/treat blisters. There is a place that makes orthootics at Lamar/183 (large group of strip offices by the vietnamese restaurants. (edges up to 183 feeder on the east side of lamar. They have the sleeves.
Nice! that's a great idea, thank you.
However, "Lamar/183", that's like asking me to drive to Waco.
I try and avoid driving north of Enfield, unless it's for my massage.
; )
(then again, haven't eaten at Kym Fun in ages!)
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