Wednesday, October 15, 2008

T - 53 : Tuesday's workout Ten 200's at 5K

Ten 200's at 5k.
41.34
43.05
43.80
41.98
41.90
42.39
41.22
40.31
40.99
39.97

I guess that was a little faster than 6min/mile. (more like 5:20 pace for a 42 sec)
Oh well, I was only doing 10, so it was fun to let'er rip!

No comments: