I recently got home from my 14 mile medium long run, and feel like crap.
My allergies are out of control from Pigweed
My head hurts from the few beers I had last night. (I need to give up on yeasty beers like Wits and Heffeweisens. Even though they taste so good, I need to realize they edon't work for my head.
The 14 miler was good. Ran in new shoes which is ALWAYS a treat. Soft fluffy pillowy soles. mmm mmmmm!
But somehow I feel like a turd right now. I just hope it all goes away in time for my 2:30 flight.
Happy running!
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