First run back

I took Karma out for his morning walk and was thinking about how great
my legs felt walking down the stairs and during the walk, but how I
still felt Mentally tired. As in my brains processing power is still
at 60% or so.

I met up with Kristen who's hamstring is finally almost recovered and
has started running again(after having to cancel her Boston trip). I
was runing a little late so I tossed Karma in the car along with my
pair of trail shoes and some water.
The run went alright, the legs are still obviously tired, buy most
muscles felt ok. The hamstrings are a little tender but I'll really
focus on stretching them a few times a day to make sure I don't mess
them up on my return to running.

As far as my brain goes, I guess the photo tells the story, but thank
god that I at least grabbed one shoe for each foot and not two lefts.
THAT, would have made the trail run quite challenging. In my
defense, the shoes look so similar in design and especially colors
that it's quite an easy mistake to make.

P.S. karma did well, considering the warm and humid weather out!