Until then, enjoy these splits:
1:31 first half
2:08 second half
5:47 pace is the Galloway method of running... 5 min run 1 min walk
whic eventually became 1 min walk 1 min run
Last 7km were almost entirely walked. Nice to know I can walk a 5km
under 40 minutes!
If you walk last 7km, you get passed 1,200 times!
I had fun. This looks worse than it is... Kind of.
But I did get Bronze medal for USA runners!
-Stay tuned-
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