Wednesday, July 15, 2009

Hill of Death's Sister

Spent a little over 2 hours in the greenbelt today with Dan, Bruce and Karma.

I felt truly great after an hour and a half in, and was itching to really pick up the pace and make a hard hard workout out of it. I kept it in check until we reached the final climb, and for the first time since March or so, I raced up the steep climb I call Hill of Death's Sister.

My 67 seconds was well off my alltime record of 56 seconds (2 years ago when i ran that thing 3 or 4 times a week) but anything under 72 is a strong output. Coulda shaved 3 seconds more, but i'll happily take a 67.

On to tomorrow!

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