Saturday, August 8, 2009

System Reboot Necessary

Sometimes it's good to hit rock bottom, so you can rebuild stronger. 
At least that's what I keep telling myself after today. 

What a terrible run.  Felt bad after 2 miles.  Stomach was crampy but not unbearable. After 4 miles i wanted to stop but figured it'd get better.  After 7 miles, I was miserable.  After 8 miles, my legs were dead.  At mile 9, I walked to puny hills on lafayette.  At the waterstop, people turned right, I went straight home, walking for a fair bit, then getting some company with Ruth. 

BONK

Guess i'm either not recovered from Colorado, or my nutrition and hydration sucked so bad this last week that my body said NO.

And on we go to the next run.

1 comment:

Kevin said...

Something must have been in the water today. At least you didnt have to use a map to, uh, well....