tough clothing choice

I walked my dog at 4:45. it was really foggy. in the low 40's.  Not the usual thin fog.  The wet and heavy stuff.  I walked him for 10 minutes. Returned with a soaked sweatshirt.

I tend to overheat in a hurry when i run. Wearing a rain jacket no matter how light is like running in a sauna for me.  But if it gets really wet out, i'd rather have it on for a cold run.   so i did.  and I overheated.  but we ran back to the store withint 3 miles.  it was part of the route.  So i dumped the jacket and gloves.   ran in shorts and shortsleeve.  regretted leaving the gloves.  10.25 miles in easy pace.  should have run faster, but coach scolded us for racing on base phase of training.  thanks, Damon.  It's all your fault.

On another note.. I have 22 Google Wave invites.  If you want one, tell me what your email address is, and i'll send it your way.