Foot pains be damned, I had to run 20 no matter what today. Just had to. So I did. Here's the email with the data my buddy sent me from his Gremlin...
6 7:46
7 7:40
8 7:41
9 7:38
10 7:23
11 7:33
12 7:30
13 7:32
14 7:25
15 7:17
16 7:20
17 7:05
18 7:01
19 7:08
20 7:35 (I didn't close like you did)
Not counting the debilitating foot pain, it was a great run. Nothing like a few miles at the start to numb that sucker down real good.
We shall see how the foot feels once it wakes up.
1 comment:
atta boy. we'll doing em at 700-720 fore you know it. ;)
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