Just 1.1 mile today; a loop with Karma. The knee needs more time to get better so he didn't get his usual 2.2 miles. Sorry, bubbers.
I can do the ice part, it's the patience part that is challenging.
I shouldn't even be talking about this as I don't talk pain... but since it has completely stopped me from running, I guess it qualifies as something I can talk about.
Nothing to fear, it's nothing bad, just debilitating for a few days.
54 more dawns till Boston.
1 comment:
I know the feeling Mike, the ability for patience is the hardest to achieve.... I tried to run with a bone bruise and it only hampered my healing process. You are smarter... Heal well.
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