Friday, April 30, 2010

I may have forgotten how to run

I haven't run more than 9 miles since Boston. 
4 miles Tuesday, 5 Miles Wednesday.

Hamstring is the issue.  Not a big one, but it qualifies as the reason. 

Tomorrow I run at least 4 hours, but maybe 6 on the greenbelt, then 3 to 4 hours on Sunday.
Why?
Well, the grand canyon awaits next weekend, and that will be a 9-13 hour adventure, so I need to make sure I can at least fit enough to run half of 45-48 miles!!

1 comment:

Unknown said...

Kristen & I are meeting at taco deli on sunday at 8am if you need company...i know we are way slower than you...