The 8:01 avg pace was a little faster than yesterday's 8:20, but the late miles still hurt.(fitness-wise) Bruce's geek-o-meter had us at 7:37 for the last mile.
No ITB issue during the run, but again, I am simply not fit enough to run over an hour, so I can't take it to it's limit. ; )
1 comment:
I hear you bud... I could only go 5 miles before fitness issues popped up. My injury hurts early in run and then slowly goes away. But by time I'm warmed up, I'm pooped. Oh well.
Post a Comment