Both Marla and I had a 30 min run on our workout schedules, so we started at 'the rock' just before 6AM and ran the First Street bridge loop this morning.
The Gnats were out in full force. We both failed to bring caps (which work wuite well to reduce the chances of eating gnats) so we ate our fair share of gnats during our run. I even had one almsot fly up into my nose.
It was really muggy, humid and warm out for 6AM, but it was still a nice little run to start the week.
I failed to bring a Red Bull to sip on at work, so I'm already feeling sluggish. Lunch time can't get here soon enough.
What's in store at lunch for me? A visit to Home Depot.
Tomorrow my 5:30AM workout is called: 9 x In & Out Miles.
(I wonder if that means we're running 9 miles!?!? eeek.)
1 comment:
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