Sunday, September 17, 2006

Run Update – Saturday, 9/16/06

Where: South Austin Ramble
When: 7am, Saturday, Sep 16
Distance: 10 miles
Time: 1hr 24mins
Company: Marathon Run group
Weather: Humid as hell.
Comments:

Not much to say other than three things:
- I ran 10 miles on a course I didn’t really care for, that involved sout First, south Fifth, to Stassney and back.
- I felt ok, and sped up considerably for the last 2 miles
- It was so humid out, that I lost 4 pounds of water weight. (yes, I weigh myself before and after long runs, for fun.)

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